Why should one buy ashwagandha powder? Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health.
One of the most incredible aspects about adaptogenic herbs like ashwagandha is that it can help people with both hypo and hyper thyroid issues. It has been shown to support a sluggish thyroid for people diagnosed with Hashimotos, and has been shown to improve the health of those with an overactive thyroid or Graves disease.
Suggested Serving Size:
Mix 1 teaspoon with juice, infuse into a tea or add to your favorite smoothie Mix 1/2 teaspoon (2.38gm) with 10 or more oz of water, juice or your favorite smoothie.